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Winter Solstice Rituals

The winter solstice on December 21st marks the shortest day of the year in the Northern Hemisphere. This special earthly occasion connects us to the steady ancient rhythms and cycles of our natural world. From symbolic gestures to joyful gatherings, there are many ways to celebrate this turning point of the year. Here are some ideas for your winter solstice rituals: Connecting with Nature: Go outside: Witness the shortest day firsthand. Observe the sunrise in the quiet of the morning. Go on a day or night walk with lanterns. Stand under the bare trees and feel the stillness and peace, breathe in the crisp fresh air. Gather natural elements: Collect evergreen boughs, pinecones, or holly, symbols of enduring life for decoration or rituals....

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November Love Letter

The seasonal transition into November marks a significant change in the Northern Hemisphere, as the days grow shorter and colder, and the leaves fall from the trees. It is a time of both beauty and preparation, as nature readies itself for the winter months ahead. This time can be challenging and leave us feeling unbalanced, so we wanted to share a few ways that we can take care of ourselves during this shift.   Go Outside in Nature As it grows colder, staying inside becomes more inviting. Challenge yourself to get outside on chilly days to stay connected with nature, and you can cozy up afterward. Bring a thermos of hot tea and a snack. Take notice of the moss,...

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Delights of Golden Milk Lattes and beyond!

Golden milk is a spicy, sweet, earthy and creamy delight. This drink is inspired by haldi doodh, a traditional Indian drink made with turmeric, milk, and sometimes other spices. Turmeric has been used for centuries in Indian Ayurveda medicine to treat a variety of ailments. Turmeric is the main ingredient in golden milk and the source of its bright yellow color. Turmeric contains a compound called curcumin, which has powerful anti-inflammatory and antioxidant properties. Curcumin has been shown to have a number of health benefits, including: Reducing inflammation Helps relieve joint inflammation Boosting the immune system Improving brain function and memory Raising overall wellness and joy In addition to turmeric, our golden milk contains Saigon cinnamon, ginger, cardamom, and black pepper. These...

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Welcome Autumn

As the autumn equinox grows nearer, and the fruits of summer grow heavier, we are grateful for the bounty and medicine of this year’s harvest. We have filled our jars, shelves and cupboards with herbs and foods to nourish us and share with you. This year in the Northern Hemisphere the first day of fall comes on Saturday, September 22nd, this day symbolizes a balance between light and dark, activity and rest, and growth and decay. Spiritually, the autumn equinox is a time to revel in our abundance and reflect on the past year. Savor how you have grown and expanded as we slowly move towards rest and inner stillness. Take the time to acknowledge the challenges and wounds you’ve...

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Skin Rejuvenation with Clay Face Masks

Our Clay & Tea Masks are unique because they are dry mixtures that contain clays, powdered botanicals, and teas. They are long lasting, customizable and free of preservatives. Clay mask treatments are wonderful way to deeply cleanse, and revitalize your skin. When we're busy working, playing, traveling, and sweating our skin gets congested easily and more often. Taking the time to pamper yourself with a botanical mask is a rejuvenating way to show yourself some extra love. It can also be a fun bonding activity to do with a friend or family member. Read ahead to learn why clay masks are beneficial, how to choose the best mask for your skin type and needs, and tips on the best ways to do a clay...

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